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Treadmill Fun!
Here is another great treadmill workout. It is a great interval pyramid that is guaranteed to make your time on the treadmill fly by! Personally, I’m a big fan of pyramids. This interval will take...
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30 Minute Interval Zombie Treadmill Run!
This year I was unable to do the Run for Your Lives Zombie 5K Run. I absolutely love this race and obstacle course. If you have never done it, I highly recommend you sign up for the one nearest you!...
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My First Half Marathon
Alright y’all! I’m in need of your help. I’m going to run (most likely walk/jog) my first half marathon in 2013! My only problem, is that I don’t know what half to chose to be my first half...
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What Happened to Me!?!
I won’t lie to you. Some things come naturally to me and fitness is one of them. Once I start in on something new in the fitness department it is not long before I’m hooked and working at a higher...
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An Amazing Opportunity and a Giveaway!!!
Since we are coming up on a new year, I figured I would focus on what a lot of other people focus on at the beginning of the year…Being healthier. Many of you are starting out at the beginning and...
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